Use conversation
Ask questions in plain language and explore the framework at your own pace.
Xosmology Companion
The easiest way to use Xosmology.
A free ChatGPT-based companion for reflection, mindfulness, perspective and exploring the real story of being here.
You may need a ChatGPT account. Voice mode availability depends on your ChatGPT app and plan.
Start here
You do not need to read everything first.
Start with a question, a practice, a chapter, a scientist, or the day in front of you.
What it is
A conversational doorway into the framework.
The website gives you the map. The Companion lets you use it in conversation. It can help you choose a practice, explore the Story, learn the Method, or return to one small next step.
Xosmology Companion starts with the person, not the cosmos. It keeps the frame practical first, then widens into the bigger story when that would help.
What it can do
Practice, perspective and the bigger story.
Choose a practice
Ask for a short grounding, attention, gratitude, values or perspective exercise.
Explore the Story
Ask about the universe, Earth, life, consciousness and the Cosmic Calendar.
Learn the Method
Ask how we know something, what evidence supports it, and where uncertainty remains.
Meet the people
Ask about the scientists and discovery lines behind the real story.
Return to the day
Ask for one small next step after a practice or reflection.
Try asking
Start with ordinary language.
You do not need a special prompt. Ask for a practice, a story, an explanation or a next step.
- Help me think clearly for two minutes.
- Give me a short grounding practice.
- Give me perspective on this situation.
- Explain Xosmology in simple terms.
- Tell me the real story of where we come from.
- Explain the Cosmic Calendar.
- How do we know stars made the elements?
- How does Xosmology relate to religion?
- Tell me about Henrietta Leavitt.
- Take me through the Long View practice.
- Give me one small next step.
How to use it well
Keep it simple.
- Ask for short answers when you want clarity.
- Ask for one small next step when you want something practical.
- Ask it to slow down if the answer is too long.
- Ask for the Story when you want context.
- Ask for Practice when you want something to do.
Boundary
A reflective tool.
Xosmology Companion is a tool for reflection, learning, mindfulness and perspective. The fuller boundaries are set out on the Support page.